Life at Bend Yoga: Community & Connection in Milford, CT
A Glimpse Inside Our Studio Serving Fairfield & New Haven Counties
We welcome you to our world of wellness! Our gallery captures the joy and friendship that our studio embodies, and the hard work that our community puts in. It shows how we continue to grow together.
Inside Our Milford Sanctuary
A Warm, Welcoming Space for All
We wanted the studio to feel like somewhere you’d come back to—bright, clean, and easy to be in. Nothing fancy, just a good space to move and breathe.
Real Bodies, Real Yoga
Hot Yoga, Vinyasa, & Aerial
Everybody receives the same attention at Bend Yoga and Wellness. From aerial, hot yoga, to vinyasa, we offer multiple yoga styles for everyone. You can get teacher training or perform yoga to relax your mind under our professional teachers' supervision.
Past Workshops & Guest Master Classes
Learning from the Best: Bryan Kest & Guest Teachers
We have world-class teachers for our Milford community. Most recently, we have had the honor of hosting Bryan Kest for Master Classes. Such events allow students to develop their practice positively. It contributes to a better learning setup.
200-Hour Teacher Training Graduates
The Next Generation of Teachers in Connecticut
Becoming a teacher is a big accomplishment. Our graduates work very hard to earn this. We appreciate the efforts of each individual who completes our 200-hour program. These images depict our training cohorts in the midst of their yoga practice and preparations.
Yoga in Nature: Walnut Beach & Retreats
Seasonal Beach Yoga Series
When the weather warms up, we head to Walnut Beach for outdoor classes by the water.
We offer sunset beach yoga classes throughout the summer, along with paddle + yoga events at both sunrise and sunset in partnership with Scoot & Paddle.
Early mornings on the water, evenings on the beach—same practice, different setting.
