Your Local Sanctuary on the Connecticut Coast
Bend Yoga and Wellness Center Serving Fairfield & New Haven Counties
Bend Yoga and Wellness is your go-to wellness destination along the coast. Our studio attracts people from all over New Haven and Fairfield counties because it is a friendly space to move and find peace. We offer a high-quality teaching program that covers the basics and complex yoga practices.
Our Home Base: Milford, CT (New Haven County)
Located in the Walnut Beach Neighborhood
Our lovely studio is located in the Walnut Beach neighborhood. We enjoy being a part of this lively beach community. You can take a soothing yoga class and then take a walk to the sea. It is ideal for clearing your mind.
Serving New Haven County Neighbors
Orange, CT
We are a mere ten minutes away from Orange's town center. People often come here if they have 30 minutes to spare from their busy lives.
West Haven, CT
Getting to our studio from West Haven is very simple and quick. You can take the local roads and reach in no time!
Woodbridge, CT
Our classes are a hit among residents of Woodbridge, and it is an easy drive to join our welcoming yoga community.
Serving Fairfield County Communities
Stratford, CT
Stratford students enjoy the ease of the distance from us. You can arrive at our front door in less than five minutes.
Shelton, CT
It's a short drive down the river to our studio, and it's worth every minute. Our place offers a much-needed pause in your hectic day.
Trumbull, CT
Our studio is very convenient for families in Trumbull. It is just a short drive down the highway.
Fairfield, CT
Our unique classes draw numerous students from Fairfield, and for good reason. People come to learn from our experts.
A Destination for Anatomy-Informed Wellness
Why Travel to Bend Yoga in Milford?
We teach yoga that works for your body. Our teachers know anatomy, so you stay safe while you get strong. The experience is very different from what you get at a large gym. Come see the difference.
Easy Access from I-95 & Route 1
Find Your Way Here
We are located at 245 Naugatuck Avenue, Milford, CT 06460