Summer Chill: Restorative Yoga with Live Music
Restorative yoga with Ellen + Tina is the perfect way to celebrate the summer solstice. Restorative Yoga is a delicious way to release the layers of tension that settle themselves into the energetic and physical bodies. In this healing workshop, we will melt into yoga poses that are fully supported by a number of props, so that you are able to experience total relaxation. Each pose will be held for a number of minutes to allow you to truly marinate in the feeling of support. All the while being soothed by the sweet sounds of live music. Ending in a gong meditation to transform this practice to the ultimate relaxation! Talk about pure bliss. This is the perfect way to add some calm to the chaos of your busy life. All levels welcome.
Length: 90 minutes
Cost: $40 if paid by June 18th, $50 thereafter
Please register in advance as space is limited.