A Grounded Community in the Heart of the Connecticut Coast
Yoga & Wellness Hub for New Haven County
The Bend Yoga and Wellness studio is a pleasant space where people from different walks of life are welcomed. Everyone gets the same value at our place. You can come to get the most out of the comfort of yoga practices. We want everyone in our community to feel calm and strong.
Connecting the Bridgeport-Stamford-Norwalk Metro Area
Ideally Situated in Milford
Our studio is right in the center of the beautiful coastal towns, so busy people can visit easily. You don't have to waste a lot of time commuting. Come to the studio to relax from your daily occupied life. You should concentrate on your health goals, and we make this possible.
Communities We Serve in New Haven County
Milford
Located at 245 Naugatuck Avenue. Serving Walnut Beach, Silver Sands, and Downtown Milford.
Orange
A quick drive down Route 1 (Boston Post Road). Perfect for residents seeking "Yoga for Real Bodies."
West Haven
Convenient coastal access for our neighbors in West Haven looking for Hot Yoga and Pilates.
Woodbridge
A destination for our 200-Hour Teacher Training and advanced anatomy workshops.
Why New Haven County Chooses Bend
No Performance, Just Practice
At Bend Yoga and Wellness, we care less about what your body looks like while practicing. We care about how your body feels. Our goal is to help you function better with less pain in your daily activities.